Laid down doing a Smith Astral bulk head time piece 

Excuse me for being laid down but back aches if I sit up straight

When lent over on my bike 🚲 when in a curved position it takes the pinch out of the back and handle bars :-)

Had the bones 🦴 nibbled away in my spine as of stenosis so when I over do it the back swells and the numb foot gets worse so I have to take the pedal of the metal literal so I can loose a week of two when I have to stop 🛑 but I do get back and finish them , that’s my excuse if there late onwards :-)